Wellbeing

Click here for information about Wellbeing Support at Rackheath

You can find useful safeguarding advice here Rackheath Primary Safeguarding Advice for Parents & Carers

Follow this link for lots of information and support about your child’s emotional and physical wellbeing – https://www.justonenorfolk.nhs.uk/
 
If you’re interested in online learning to help you better understand and support your child’s emotional and physical wellbeing – https://www.justonenorfolk.nhs.uk/online-learning/
 
Hey Sigmund provides lots of information, resources and practical tips on how to help your child become a resilient young person: https://www.heysigmund.com/
 
For free and confidential support for anyone experiencing domestic abuse – https://www.leewaysupport.org/
 
Advice around staying safe online can be found here:

https://esafetytraining.org/resources/  The website for the 2 John’s – the team that delivered the E-Safety Cluster Training in September 2022. 

 https://www.thinkuknow.co.uk/parents/ 

https://www.nspcc.org.uk/keeping-children-safe/online-safety/ 

Norfolk County Council have put together a useful directory of the different services available offering Help and support with living costs

It can be difficult to know how to share the news of someone dying with a child. This link gives helpful hints on how to approach the conversation:
 
 

The Flourishing Families Tool has been designed for families who might want a little extra help meeting their child’s needs. There are all sorts of things that you can get help with, whether it’s healthy eating, fun activities or financial support

 https://www.justonenorfolk.nhs.uk/flourishingfamilies
 
If you need free legal advice on social welfare law matters, please follow this link to Norfolk Community Law Service and ask to speak with Cara Walker –  https://www.ncls.co.uk/
 
Please use this link if you feel your child would benefit from a referral for professional support with their emotional health and wellbeing, (provided by Just One Norfolk) – https://www.justonenorfolk.nhs.uk/mhsupport
 
If you’re a Dad, Step-Dad etc. and you’re interested in socialising and learning new skills, (woodwork and woodturning) then please follow this link for details about Men’s Shed – https://norwichmensshed.org.uk/
 
Evidence suggests there are five steps you can take to improve your mental health and wellbeing. Trying these things could help you feel more positive and able to get the most out of life – https://www.nhs.uk/mental-health/self-help/guides-tools-and-activities/five-steps-to-mental-wellbeing/
 
The Joanna Scott Foundation provide grants to cover the cost of uniform, school residential trips and clubs. If you’d like assistance with filling in their application form, please get in touch with me: https://www.foundationofjoannascott.org.uk/